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NEWS— Intro To Triathlon Class will be offered on Sunday, Aug 24, 6-9pm. Seminar will be staged at Big Shark and led by Dr. Shelby Sullivan. Cost is just $20. Sign up for this class by contacting Kim@bigshark.com. web

Triathlon Training Camp is scheduled for 10am on Sunday, Aug 24 at Founders Park Pavilion (#7 Freymuth Rd., Lake Saint Louis). Bring bike & running gear. BBQ at 1:30pm. For more information call Sally Drake 314-477-6906 or e-mail sdrake@trainingbible.com. Cost is $25. Register on Active.com with Aug 24 Event ID# 1610215 word doc

Little Shark Athletic Company located in The Loop and specializing in running, biking, swimming, and yoga apparel and accessories, is hiring a part-time manager. Please send resumes to Kim at kim@bigshark.com.

The JCC’s 31st Annual Labor Day Run and Kids Triathlon is Monday, Sept 1. These events draw over 700 competitors of all ages. Volunteers are needed to help with a variety of activities throughout the day. The opportunities are listed in the sign up form. Please select only one opportunity per shift. Your willingness to volunteer is appreciated. For more information please contact Nicole Liebman at nliebman@jccstl.org or (314) 442-3217.

The Run for Congo Women is set for Saturday, Oct 18 at Queeny Par. The 5k/10k racxes start at 9am. For complete details PDF

Big Shark Bicycle Repair Classes - Sunday evenings, 6pm. Upcoming sessions include: Aug 31 - Basic Repair, Sept 21 - Intermediate, Sept 28 - Adv.

Aug 23 - Crestwood Kid's Tri, Aquatic Center at Whitecliff Park. PDF

Sept 6 - 4th Annual Kids TRYathlon - O'Fallon Family YMCA, 636-379-0092 or e-mail

Sept 7 - Self-Defense class for runners and walkers will be offered on 1-4pm, at West County Health and Fitness. For complete info Word doc

Sept 13 - Coors Light Trail of Tears Triathlon - 9am Trail of Tears State Park web

Sept 13 - Run for Life 5k & 1 Mile Fun Run, Edwardsville, web or 618-372-3410

Sept 20 - Brentwood 5k-Race to the Square, Brentwood Square web 314-962-4507

Sept 28 - The 1st Annual St Michaels Day Dash 5k Run. Proceeds benefit the Backstoppers and Victims of the Kirkwood City Hall Tragedy. Complete info is on the race web

Oct 4 - St. Louis Adventure Challenge - 314-835-6160 e-mail

Oct 12 - West County YMCA Youth Triathlon. E-mail for details

Nov 8 - The Race to Cure Lymphoma will take place in St Charles. Both 5k and 10k will be offered, along with a 1-mile fitness walk. PDF